Barley Bread Is Not Only Tasty But…

A study in Sweden found that not only is barley bread healthy for us, but it can actually cut the risk of diabetes and obesity. Image Source: healthadel.com/wp-content/uploads/2010/07/diabetes.jpg The study involved middle-aged participants being asked to eat bread made from 85% barley for breakfast, lunch, and dinner. Around 11-14 hours after the last meal of … Read more

A Traditional St. Patrick’s Day Meal

Whether you enjoy dressing up in all green, enjoying the family festivities or getting absolutely wasted until the early hours, the most central part of any holiday is a great dinner – and a hearty, Irish meal is so important on St. Patrick’s day. Image Source: noexcusesbbq.com/wp-content/uploads/2012/03/IMG_1920.jpg Corned Beef Brisket, Cabbage, Potatoes, And Carrots This … Read more