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So, You Think You Know Cheese?
Cheese is one of the most hallowed and beloved foods on the planet, and is seemingly consumed on a daily or near-daily basis by a majority of the world’s populations. Cheese has been around since the beginning of time, it seems, and has transpired from a staple food to a culinary masterpiece.
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Here are a list of cheese facts that may just add to the mystery, that is cheese and its curious cases…
Albeit, there is not much specific information concerning the history and origins of cheese, it is believed that cheese dates back to approximately 6,000 BCE, according to archaeologists. Experts have determined that, based on their findings, during that era, cheese was produced from the milk of cows and goats across Mesopotamia.
Studies have shown the mozzarella cheese has the highest rate of consumption of any other cheese on the planet. Moreover, there are over 2,000 different cheeses that are produced, circulated and consumed around the world.
Who are the largest consumers of cheese? Nope, not Italy or France, but Greece. On average, a person from Greece consumes about 60 lbs of cheese, annually, much of it coming in the form of Feta.
Cheese is the largest produced staple around the world. Its production is more than the production of coffee, tea, tobacco and cocoa beans, combined!
The very first cheese-making plan was born in Switzerland in 1815. The first mass production didn’t begin until 36 years later in the United States.
Cheese is an excellent source of protein, calcium and phosphorus, when eaten in moderation of course. Cheese gets a bad name mainly from its higher content of saturated fats.
Yes, the United States acknowledges the greatness of cheese. How so? They have dedicated the month of June to National Dairy Month while the last week of June is National Cheese Week.
Twenty million metric tons of cheese is produce on a global level annually and production will continue to increase every year.
On average, about 10 lbs of milk is needed to make just one pound of cheese. That’s a 10:1 ratio and seems like a ton of work for only one pound of cheese, but if it were not for cheese-making, a tremendous amount of milk would be wasted every year.
Cheese has a very long shelf life, and in some cases, cheese is exposed to mold which allows them to age properly. These cheeses include: Bleu Cheese, Gorgonzola and Brie, among others.
During the time of the Roman Empire, many larger homes belonging to Roman residents had separate kitchens that were designated for cheese-making. These kitchens were called “careale”.
Lastly, there are a number of cheeses that promote dental health as they prevent tooth decay. Cheese like mozzarella, cheddar, Swiss and American increases the amount of saliva flow which leads to elimination of sugar and acids from the mouth that would aid in decay.
Red Wine Can Improve Your Health
Red wine, when consumed in moderation, can have a great amount of health benefits. On average, a healthy intake of red wine is between one and two 5-ounce glasses on a daily basis. Red wine has higher content of polyphenol antioxidants than most other beverages with alcohol content which is proven to have added benefits linked to improved cardiovascular health, healthy levels of blood sugar and preventative measures for cancer.

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PROCYANIDIN
Procyanidin is a polyphenol that has proven cardiovascular benefits. Preventing blood clots along with inflammation, while dilating blood vessels, ultimately, procyanidin promotes healthy and fluid blood flow. Being the strongest polyphenol for improving cardiovascular health, procyanidin is highest in the Tannat grape. This was the finding in a study conducted in 2006 and published in the journal, Nature. Researchers that conducted this study found that wines native of Sardinia, Italy and southwest regions of France to contain the highest amounts of procyanidin. Among the findings in their research, Madiran wines native to southwest France to contain the highest levels of procyanidin as they are made exclusively from these Tannat grapes.
RESVERATROL
Also a polyphenol, reveratrol has been known to reduce the risks of cardiovascular diseases and cancer while maintaining a healthy level of blood sugar. More than two decades ago, a professor emeritus from the Department of Horticulture at Cornell University conducted a study where over 100 different red wines were sampled. The samplings were conducted with wines from New York, California and other countries. It was determined that of the 100 wines sampled, Pinot Noir had a markedly higher content of resveratrol than other wines, not taking wine-making processes or geography of origin into account.
Anthocyanin, a third in this series of polyphenols, is what gives wine its native red color. The higher the content of anthocyanin, the darker red the color the wine becomes. Ideal conditions for increased polyphenol levels in grapes is in a humid climate as the polyphenols can then multiply with the aid of UV light. The Cornell University professor emeritus determined furthermore that wines native to New York including Merlot display markedly higher levels of resveratrol than other wine varieties. In addition, an enologist out of Washington State University determined that wines from regions much closer to the equator contained higher levels of anthocyanin as the climate nearer to the equator was supportive of the environment needed to produce higher levels of this particular polyphenol. Similarly, dry and tart wines such as Cabernet also contain a higher content of anthocyanin.
Overall, wines have always been known to promote a sense of better health, but only if the intake of wine is in moderation. As studies point out, red wines lead the pack in health benefits, particularly, cardiovascular health and cancer prevention. As the old axiom goes, “A glass of wine a day keeps the doctor away…”
Eating Cheese Can Lead To Weight Loss And A Healthier Lifestyle!
Ever wonder why Europeans have a lower heart rate and are more physically fit than their cross-ocean neighbors, Americans? Even though it seems as though European diets consist of intake that is seemingly through the roof in saturated fats, they still yield some of the most physically fit populations on the planet. Researches formerly attributed this to lifestyle practices and their penchant to indulge in wines. However, recent studies have shown that, you guessed it, cheese may also contribute a vital roll in the everyday healthy lifestyles of most Europeans. How can this be when many cheeses are high in fat content? Well, to counteract the high fat content, the healthy benefit stems from the potentially high metabolic rejuvenation within the cheese.
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For the purpose of the study, scientists compared bodily fluid samples from a group of people whose diets consisted of higher intakes of milk or cheese as well as a controlled diet of butter but no other dairy was a part of their diet. Findings showed that those whose diet consisted of cheese had higher levels of butyrate in their bodily fluids as compared to other groups of people. Butyrate is a short chain of fatty acids that are produced by bacteria in your stomach. In a similar light, the increase in butyrate levels resulted in lower cholesterol. This makes the very valid argument that cheese could be a included in a diet geared toward to healthier lifestyle.
While science has not truly revealed exactly how butyrates contribute to a healthier lifestyle, other studies have shown butyrates improves insulin sensitivity, energy levels, all while reducing stress levels. A study conducted in 2009 that was presented in the journal of Diabetes, linked butyrates to a markedly reduced risk of obesity.
As much as some cheese has its health benefits, other cheese do not exemplify or promote as much of a healthy lifestyle as others. Aged cheeses will be your best shot at improving your healthy lifestyle and tackle the weight loss mission. Such cheese include aged cheddar, Parmesan and Greyere… among others. Butyrate can originate from two sources, mainly. I can be produced from cheese itself or from bacteria produced in the stomach after the consumption of certain foods. An expert in this study noted that in both instances, aged cheeses tend to result in an increased amount of butyrate than fresh cheeses.
As studies have shown, it’s something we should be aware of as it meshes well with earlier research showing that cheese can have the benefits of reducing cholesterol compared to other dairy products with similar fat content. With that in mind, consider adding aged cheese to your diet as it may prove to be a healthy move!
Start 2017 Off On The Right Foot: New Year’s Resolutions
As we all know, the proverbial means by which to start a new year off on the right foot is through a means of a set of goals, or what are more commonly known as “New Year’s Resolutions”. This is usually an itemized list, and much of the time prioritized, that allows an individual to set goals throughout the year for accomplishing “feats” that benefit your lifestyle, in a physical or mental sense. They can be anything from “writing a book” to “losing weight”. These resolutions help us begin the year on a positive, motivated note in hopes of continuing this through the course of the entire year, and essentially, make it into a lifestyle decision, with the goal of the resolutions to benefit ourselves and even those around us.

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As we are only a few days into the new year, here are just a few ideas, resolutions, goals, pr whatever you would like to call them, to help get you or someone you know on the right foot this year:
Get in Shape: Losing weight is normally at the top of every person’s new year’s resolution list and can be a tough goal to reach, but if you put your mind to it, a goal that can definitely be attained. It is a combination of “increased exercise routines” and “eating right” to stay fit and healthy. If you want to start an exercise program, find one that will give you steady results over a longer period of time.
Eat Healthier, Eat Less: Usually, this goes hand-in-hand with the former resolution. Knock out the unhealthy foods from your lifestyle as well as the unhealthy eating habits. While it is perfectly fine to indulge one’s self every so often, do not find yourself doing such on a consistent basis.
Just say “No” to procrastination: Procrastination can be fun. It’s having fun or relaxing when you can be getting work done and be productive and ultimately, reaching your goals. As procrastination becomes a habit, it becomes increasingly harder to break that habit. There can always be that “happy medium” where you have a good balance of “work and play”. The biggest feat is to find that happy medium, and it is very possible.
Meet new people: The world is an amazing place with amazing people. One of the biggest problems we face in life is that we become so busy and so invested in our jobs and daily routines that we never bother to explore the world or the people in it. Make a valiant effort to meet new people, make new friends and explore all that the world has to offer.
Become confident: Being confident is a big key to the success you have in life. Those that display confidence get recognized by the individuals around them. Confidence will boost your self-image and ultimately, transform you into a very positive person (if you are not one already). Make this year your best year yet by gaining the confidence you need to succeed at what you want to do.
Now is the Time to Order Your Shisler’s Cheese House Holiday Gift Boxes
While Christmas is meant to be a joyous, happy and exciting time of the year, it can just as easily be a very hectic time of the year, especially if you really haven’t a clue what to get someone as a Christmas gift. Do you ever find yourself in a holiday version of a “writer’s block”? Never know what to get a friend, a family member or a colleague? Yes, these can be tough and stressful times, not sure what to get someone while racing against the clock, with time not on your side, as you try to make a dash for a last-minute gift at the department store or specialty store.
What if we told you, we have a solution for you? What if we, at Shisler’s Cheese House, can help alleviate your Christmas shopping worries and stresses by letting us create a magical Christmas experience for your loved ones, your friends and even your coworkers? Have we got your attention now? Shisler’s Cheese House offers a wide selection of Christmas gift boxes with assorted cheeses, meats and other goodies. With a number of different options and gift box assortments that you can choose from, you cannot go wrong.
GIFT BOX OPTIONS
Gift Box 1: Baby Swiss Cheese
Contents
– 4 lb. wheel of Baby Swiss
Gift Box 2: Troyer’s Trail Bologna & Cheese
Contents
– 1 Lb. Troyer’s Trail Bologna Ring
– 3/4 Lb. Wheel of Colby
– 3/4 Lb. Wheel of Farmers
– Assorted Chocolates
Gift Box 3: Cheese Lover’s
Contents
– 3/4 Lb. Wheel of Cheddar
– 3/4 Lb. Wheel of Cojack (Marble)
– 3/4 Lb. Wheel of Farmer’s Cheese
– 3/4 Lb. Wheel of Pepper Jack
– Assorted Chocolates
Gift Box 4: Amish Cheese & Goodies
Contents
– 1 Lb. Baby Swiss Wheel
– 1 Summer Sausage Link
– 3/4 Lb. Wheel of Colby
– 3/4 Lb. Wheel of Pepper Jack
– Shisler’s Private Label Mustard
– Home Style Amish Jam
– Carr’s Crackers
– Assorted Chocolates
– 6 oz. REACH Coffee
Gift Box 5: Baby Swiss Cheese & Troyer’s Trail Bologna: A Classic Amish Country Combination
Contents
– 4 Lb. Baby Swiss Wheel
– Large Troyer’s Trail Bologna Ring
– Shisler’s Private Label Mustard
– Carr’s Crackers
– Assorted Chocolates
– 6 oz. REACH Coffee
Gift Box 6: Amish Country Sampler Gift Box
Contents
*The best that Amish Country has to offer! Our Amish Country Sampler Gift Box includes*
– Large Troyer’s Trail Bologna Ring
– 1 Lb. Box of Heggy’s Chocolates
– Home Style Amish Jam
– Shisler’s Private Label Hot Jalapeno Mustard
– 3/4 Lb. Wheel of Cheddar
– 3/4 Lb. Wheel of Cojack (Marble)
– 3/4 Lb. Wheel of Farmer’s Cheese
– 3/4 Lb. Wheel of Pepper Jack Cheese
– Baby Swiss Cheese Wedge
– Summer Sausage Link
– Townhouse Crackers
– 6 oz. REACH Coffee
The Best Cheeses To Serve At Christmas Dinner
After reading the headliner of this article, you might find yourself asking, “Does it really matter what cheese I serve at Christmas Dinner?” Ask any cheese enthusiast, critic or connoisseur and they will tell you that, without a doubt, it does matter what cheese you serve at your Christmas dinner to garner the best results from your guests. Cheese has a multi-faceted purpose… that is, it its own taste that it brings to the table and the immense taste it aids in bringing out in other foods at the Christmas dinner table. That said, if you are thinking of putting just any type of cheese out on the dinner table this Christmas, you might want to reconsider using some of the cheese options listed below:
Isle of Mull
An excellent sharp cheddar with bite that finished off with a mellow taste, native to Scotland. Coming in various sizes, this is an ideal cheese to include on your Christmas Dinner table or cheese platter.
Colston Bassett Stilton
Is this a cheese or a military general? Quite the mouthful if you ask me, but if you consider the taste it packs, it might just be a mouthful… of taste! A quintessential part of any British Christmas, this stilton is one of the premier cheeses, with its creamy and crumbly texture and perfect balance of flavor, that can be paired with just about any port (wine) or enjoyed straight-up.
Clava Brie
A lighter and more delicate cheese than its French counterpart, this particular version of Clava Brie is native to the Moray coastal region of Scotland. This cheese would be perfectly paired with the more delicate dishes at the Christmas dinner.
Eve
Enjoy a little brandy with you cheese? Then Eve is for you. A cheese made from goats’ milk, Eve is soaked in a cider-based brandy and wrapped in a vine leaf. Different from other goats’ cheeses is Eve’s pungent aroma. Similar to other goats’ cheeses is its delicate and creamy texture.
Smoked Ardrahan
Any fan of bacon would be a fan of this cheese. Its soft, cold smokiness intertwined with a smokey bacon flavor makes this cheese a literal “standout” at the Christmas dinner table.
Grimbister
Another excellent option to have on the Christmas table, native to the Orkney Islands of Scotland. If you are a fan of Wensleydale, a cheese native to England, you will surely love Grimbister at your Christmas dinner table.
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Quintessential Wines to Pair with Your Thanksgiving Feast
Among your list of items to get and ready for the Thanksgiving feast you’re hosting for the family is the turkey, stuffing, cranberry dressing, candied yams and pumpkin or apple pie, among others. Now, let’s take a step outside of the norm and delve into a world of flavor enhancement. And what does a more superior job of bringing out the flavors of a feast than a fine bottle of wine?

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The World of White Wine
When you think of Chardonnay, its flavor is at its peak when paired with turkey and any cream-based dishes or that has cream in it. There are an ample amount of chardonnays you can try that are sure to fancy your desires, with obvious dependencies on budget. In terms of budget, there are wines on the market that can range anywhere from $10-15 per bottle to prices that soar well through the roof.
Pinot grigio is, overall, a crowd-pleaser. It might not be that “perfect” match with any specific dish on the Thanksgiving dinner table, but at the same time, it most certainly will not combat any flavors at the same time. Native to Italy is a bottle of Cavit, that won’t break the budget by any means, as a the largest bottle of Cavit can be bought for around $10-15. It’s a solid choice and has done historically well with holiday feasts.
Sauvignon Blanc is a near-natural “go-to” wine, regardless of the meal presented on the table. Contrary to pinot grigio’s limited matchings, sauvignon blanc is the better overall wine selection at Thanksgiving with its herb-filled qualities.
The World of Red Wine
That “perfect marriage” at the holiday table comes with a bottle of Pinot noir as it goes well with just about anything on the Thanksgiving menu and is best overall suited for a Thanksgiving feast. A great example of a perfect red wine at your Thanksgiving meal is a bottle of Oyster Bay which can usually go for about $16 on the shelf.
Zinfandel is another pristine wine selection at any Thanksgiving or holiday dinner table. Some top choices for a zinfandel are a Chilean bottle of Dancing Bull or from California, a bottle of Ravenswood, both which can be had for under $15, generally.
While nothing can beat an excellent Thanksgiving meal, or any holiday meal, let a bottle of red or white wine bring out the incredible flavors of every dish at your Thanksgiving dinner table this holiday season.
The Age-Old Thanksgiving Debate: Turkey Stuffing vs. Turkey Dressing
Peanut butter and jelly, wine and cheese, chicken and waffles, tea and crumpets… all are individual items, but when matched with its counter, becomes a beautiful marriage. Now, enter Turkey and Stuffing, er… scratch that, Turkey and Dressing, er… wait, which one is it? Turkey and Stuffing vs Turkey and Dressing has become a heated debate, debacle and in some circumstances, seemingly an all-out, heated holiday war among family members and friends at the Thanksgiving dinner table. A number of people claim that there is no difference between stuffing and dressing, while on the opposite end of the spectrum, there is quite the difference, nearly a night and day difference, in fact. So, is there really a difference between the two iconic, holiday sides dishes?
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HISTORY
Stuffing, in its basic form, is a seasoned mix that’s created to fill, or “stuff” the inside of the turkey, hence the name, “stuffing”. According to the Oxford English, “dressing” bears a much broader definition as it is referred to as a “seasoning substance used in cooking”. Well, that helps… actually, it confuses the debate even further…
WHAT’S COMMON
Turkey stuffing and dressing recipes are known to be interchangeable. The foundation of the recipe is generally a crumbled bread product of sorts, and this can be anything like cornbread, biscuits or sliced bread. The just of these recipes note the addition of chopped onions alongside celery. A number of recipes call for the sauteing of onions and celery to invoke a more tender taste, while other recipes maintain the firmness of the onions and celery.
WHAT’S DIFFERENT
The differences between the two, and there are a number, are truly what sets these two side dishes apart, finally… One of the main differences is that stuffing is actually “stuffed” into the turkey before it gets places in the oven, making the stuffing, genuinely stuffing. The dressing is generally put into a greased pan, and this becomes baked as well. Further, it is noted in the famous cookbook, “The Joy of Cooking” that the concoction is coined “stuffing” if it becomes cooked inside the turkey. The National Turkey Federation, yes… there is a federation for this bird, tends to think that the terms “stuffing” and “dressing” are quite interchangeable… again, with the indecisiveness.
A number of other ingredients can make these side dishes distinct or similar, and a good bit of the differences between stuffing and dressing could very well be dependent on the region in which they are made, for instance, southern regions of the US generally refer to the side dish as “dressing” while northern regions of the US refer to the side dish as “stuffing”. Additionally, there are recipe deviations across the board that might call for sausage, walnuts, cranberries, and even oysters.
ROUNDING IT ALL UP
When considering all that is on the table, perhaps the debate will continue on for years and even centuries. Perhaps, the age-old debate will never have a set-in-stone answer, and you know what? Maybe it’s best left an open-ended discussion for families, friends and those who appreciate the culinary arts to discuss and debate the similarities and differences for years to come. The main takeaway, though, is that either, “dressing” or “stuffing” are darn good with turkey!
Spice Up Your Fall Pie Choices With Some of These Great Wine Selections
In a mundane world, we would normally drink a delicious, piping-hot cup of coffee or tea along with our slice of seasonal Pumpkin or Apple pie. Fortunately, we do not live in a mundane world, and while it is fitting, as always, to have a cup of coffee or tea with your slice of pie, with the uproaring of societal trends, we are introduced to a new wave of seasonal pie flavor-enhancing means, that is we can enjoy our slice of pie with a fine glass of wine. Believe it or not, wine genuinely enhanced the flavors sealed within the pie and vice-versa. It truly is yet another marriage of flavors as both work in tandem, producing a one-of-a-kind, incredible flavor.
With that in mind, let’s dive into the world of “Wine and Fall Pie” pairings and examine the plethora of options to choose from… enough to fancy our hearts and our tastebuds…
APPLE PIE
Albeit, apple pie comes in a variety of different styles and tastes, when marrying it off with a wine, the Boundary Break Harvest Riesling takes home the cake… I mean pie, see what I did there? This riesling is an exemplary choice because it exponentiates the fruit-based flavors as oppose to the spice-heavy flavors of apple pie. The wine itself, upon initial taste, brings out the fabulous intensity of stone fruits and honey and a follow-up sip of wine enhances the pie’s fruit intensity, in this case, apple.
PUMPKIN PIE
To go along with a delicious, hearty slice of pumpkin pie, try a glass of Suideriut Sauterne. The remarkable sweetness of the wine lends the perfect touch to the richness of pumpkin pie. As a measure of additional flavor, try an aged version of this Sauterne, as it presents an added flavor of light honey.
PECAN PIE
Pecan Pie is a pie with some serious intentions, therefor, it’s best to be paired with a wine of serious intentions. A great wine for this pairing would be The New York Malmsey has a Madeira that should be implemented into every dessert menu and table across America. What makes The Malmsey exceptional is its explosion of incredible aromatic blend of coffee and toffee. Its sternness compliments the nutty richness of a pecan pie.
CHERRY PIE
Let’s travel into the world of exceptionalism. This occurs with the pairing of cherry pie and a glass of Velenosi Visciole, a cherry wine composed of 30% cherries. This flavor intense wine is made by soaking sour cherries in sugar before going through fermentation. As you drink a glass of this, alongside cherry pie, the taste of fresh cherries and blueberries will illuminate your tastebuds.
CHOCOLATE PIE
With any sweet pie or dessert in general, a Port is the quintessentially, complimentary beverage. With its bright, rich, fruity body, a glass of Quinta de la Rosa Ruby Port 601 is the essential pairing for creamy, chocolate pie. Having a black-cherry and chocolate masking flavor, this Port, without question, is the drink of choice for chocolate pie.
Best Coffee Concoctions to Heighten Your Autumn Experience
As we are knee-deep in Fall and Winter is creeping on the doorstep, the days are becoming shorter and the day’s warmth is beginning to give way to colder air, we shift our needs to something that can warm the body and the soul. What a better than a nice, piping hot cup of coffee. And, while coffee is a great warm up, coffee can sometimes become mundane. How do we fix that? With some extraordinarily delicious coffee concoctions. No, it does not take a mad scientist to create such a concoction. Here is a collection of just some of the great coffee pairings to help you get started with your own concoctions, or perhaps, spark your own imagination and get creative with your own concoction.
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Guatemala’s Vienna Roast + Caramel Apple
Need a kick-start at the crack of dawn to get your day going, and more importantly, going in the right direction where you can conquer the world? Look no further than a Guatemalan Vienna Roast. This exquisite roast will bring out the apple and cinnamon flavors in your favorite morning breakfast dishes. With an extravagant aroma and decadent flavor, it is the quintessential roast for pairing with apples and caramel sauces. Just the aroma of fresh, Fall apples or cinnamon rolls and a pot of Guatemalan coffee is more than enough to get you rearing out of bed and ready to tackle anything the day hands you.
Total Eclipse Dark Blend + A Shot of Bailey’s
Looking for something to keep you warm through the entirety of the day? Try an Ethiopian Roast. This roast actual comes from Kansas City and goes amazingly with a dose of Bailey’s Irish Cream. An Ethiopian Roast consists of a blend of dark chocolate and blackberries. Adding Bailey’s Irish Cream is an incredible compliment that will make this Ethiopian Roast one you’ll keep coming back for.
Sumatra French Roast + Pumpkin Pie
This pairing is for those with an exceptional craving for the sweet treat. And with it being Fall, how could we forget a coffee and Pumpkin Pie pairing. The idea pairing with a Sumatra French Roast is in fact a slice of Pumpkin Pie which just adds another layer of to the “WOW” factor. If Pumpkin Pie just isn’t your thing, another great companion for a Sumatra French Roast is a lighter, fruit sorbet.
Autumn Harvest Blend + Pumpkin Spice Muffin
This is more than the pairing of a coffee blend with a delicious sweet treat, it might actually be more of a marriage, that is how good it is. Autumn Harvest Blend is a premier roast and might easily be the best one on the list. The roast’s hint of Pumpkin Spice gives it the aroma as if you were smelling Autumn splendor in your coffee cup. Brew a mug of Autumn Harvest Blend, heat up a homemade pumpkin spice muffin and you’ll bring out the best that Fall has to offer, all from the comforts of your very own home.